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Gambar Artikel UM Surabaya Lecturer Shares Tips for Lowering Fat After Eating Meat
  • 01 Jul
  • 2023

UM Surabaya Lecturer Shares Tips for Lowering Fat After Eating Meat

Cholesterol is a nutrient needed by the body and is a source of energy for the body. But what if we consume excessive cholesterol levels, this can cause problems for the body, such as hypertension [Read More]
Gambar Artikel UM Surabaya Lecturer Shares Tips on Managing THR Money So It Doesn't Run Out in Vain
  • 06 Apr
  • 2023

UM Surabaya Lecturer Shares Tips on Managing THR Money So It Doesn't Run Out in Vain

Hari Raya Allowance (THR) is compensation given once a year by the company to its employees for the best performance that has been dedicated. It is not uncommon for THR to be referred to as the thi [Read More]
Gambar Artikel UM Surabaya Lecturer Shares 5 Tips for Taking Care of Children's Conditions while Fasting
  • 24 Mar
  • 2023

UM Surabaya Lecturer Shares 5 Tips for Taking Care of Children's Conditions while Fasting

Children who learn to fast do not fast completely like adults. They can still eat during the day and then fast again. However, fasting in Ramadan is not easy for children. Because children are gene [Read More]
Gambar Artikel UM Surabaya DKV Lecturers Share Tips on Making Attractive CVs for Fresh Graduates
  • 14 Mar
  • 2023

UM Surabaya DKV Lecturers Share Tips on Making Attractive CVs for Fresh Graduates

The era of technological development has made competition in the world of work very tight, so currently looking for a job is not an easy thing. To compete with the large number of applicants, you n [Read More]
Gambar Artikel UM Surabaya Lecturer: Be Careful, Burnout Can Cause Death
  • 01 Mar
  • 2023

UM Surabaya Lecturer: Be Careful, Burnout Can Cause Death

Fatigue due to work is often considered trivial, even considered not a problem. Even though fatigue due to excessive workload is very dangerous. This condition is usually called Burnout.Burn [Read More]
Gambar Artikel UM Surabaya Lecturer Shares Tips So Teachers Don't Get Stressed Easily
  • 25 Feb
  • 2023

UM Surabaya Lecturer Shares Tips So Teachers Don't Get Stressed Easily

Every individual has their own stressors when carrying out their profession, so that at certain moments the appearance of stress symptoms is inevitable. This is of course also susceptible to experi [Read More]