Sehat Articles | Muhammadiyah University of Surabaya

28 Jul
2023

Nurses UM Surabaya: This Happens to the Body When You Don't Exercise

Someone tends to be obese and overweight due to low physical activity or sports. There are so many things that hinder someone from exercising, because they are lazy, busy and tired. Exercise is ver [Read More]

26 Jul
2023

Is it true that night sports are harmful to health? This is the Explanation of a Lecturer at FIK UM Surabaya

Evening sports have become a trend today. There is limited time to exercise in the morning because they have to work, in the end many people exercise at night.However, several cases of sudde [Read More]

26 Jul
2023

UM Surabaya Lecturer: This Happens to the Body When Someone Sleeps Too Late

So far, the need for sleep is still considered trivial, even less important than healthy food and activity. In fact, if someone lacks sleep every night will receive dangerous consequences.La [Read More]

22 Jul
2023

Viral Graphic Design Dies Because He Often Stays Up Late, UM Surabaya Lecturer Gives Responses

Recently, social media has been busy with news of the discovery of a case of the death of a teenager in Bantul, Jogjakarta. Because the teenager allegedly died of stomach acid disease. It was also [Read More]

20 Jul
2023

UM Surabaya Lecturer Explains the Causes of Stroke at a Young Age

Stroke is one of the cerebrovascular diseases, the main cause of disability as well as the second highest cause of death after heart disease, accounting for up to 11% of the total number of deaths [Read More]

13 Jul
2023

FKG UM Surabaya Lecturer: This is the Reason for the Importance of Changing Toothbrushes Every 3 Months

One component that plays an important role in maintaining the cleanliness and health of the teeth and mouth is a toothbrush. The right toothbrush means that when used it can remove dirt properly, i [Read More]