Sehat Articles | Muhammadiyah University of Surabaya

22 Apr
2022

UM Surabaya Lecturer; Do These 5 Things To Keep Your Heart Healthy While Fasting

Maintaining heart health needs to be strived for at all times, including during the fasting month of Ramadan. Lecturer at the Faculty of Health Sciences (FIK) UM Surabaya Fatin Lailatul Badriyah ga [Read More]

14 Apr
2022

UM Surabaya Lecturer Shares Safe Fasting Tips for Diabetics

The month of Ramadan is the holy month for Muslims where there is an obligation to fast. Of course all Muslims want to carry out fasting properly and healthily. However, fasting has risks for some [Read More]

11 Apr
2022

UM Surabaya Lecturer; This is the impact on the body if you consume too much sugar

In this month of Ramadan breaking the fast with fresh and sweet drinks is very popular with the public, but we need to be aware that if our body consumes too much sugar there will be an impact. [Read More]

06 Apr
2022

UM Surabaya Lecturer: Prevent Hypoglycemia by Eating Sahur

Sahur has the meaning of eating and drinking in the early hours of the morning which is sunnah before dawn before dawn for Muslims who are going to fast. In addition to preventing someone from weak [Read More]

06 Apr
2022

Psychology Lecturer; This is the reason for the importance of maintaining mental health from an early age

The mental health problems of recent years have come as a shock to many. The reason is that since the Covid-19 pandemic the number of people suffering from mental health disorders has increased, so [Read More]

20 Mar
2022

UM Surabaya Lecturer; These are 4 types of disease if the body consumes too much cooking oil

In the midst of the current soaring cooking oil prices, the public must remain vigilant against several diseases that can affect the body if too much consumption of foods containing bad fats (LDL) [Read More]