Sehat Articles | Muhammadiyah University of Surabaya

16 Apr
2023

UM Surabaya Lecturer: This is What Pregnant Women Must Do to Keep Traveling Homecoming Safe and Healthy

Mudik is an activity that is eagerly awaited by all Muslims from all walks of life, including pregnant women. Homecoming is a journey that requires long distances and time, so special preparations [Read More]

14 Apr
2023

UM Surabaya Lecturer Shares 5 Ways to Maintain Body Immunity Ahead of Eid Mudik

Mudik Lebaran has become a strong tradition for Muslim communities, especially in Indonesia. Even though it's fun because it's a moment you look forward to, apparently going home can also make your [Read More]

04 Apr
2023

UM Surabaya Nutritionist Describes a Safe Iftar Menu for Sufferers of Gastric Acid

Acid reflux disease is a digestive disease that can cause stomach pain. This disease usually attacks suddenly and lasts a short time, but there are times when this disease becomes very serious and [Read More]

30 Mar
2023

How to take medicine during Ramadan fasting? The following is the Explanation of the Lecturer of FK UM Surabaya

During the month of Ramadan eating and drinking patterns certainly change. For people who have to take medication regularly but are also fasting, of course the time will shift. From the beginning, [Read More]

27 Mar
2023

UM Faculty of Medicine Lecturer in Surabaya: This is the Best Time to Exercise while Fasting

The month of Ramadan is not a barrier to exercising, in fact exercising during fasting can help the body stay fit as long as it is done at the right time and type. There are lots of benefits to be [Read More]

06 Mar
2023

UM Surabaya Lecturer Explains the Causes of High Uric Acid

Gouty arthritis or known as high uric acid in the blood (hyperuresemia) is often a problem for most people who experience it, because the symptoms that arise can interfere with daily activities. [Read More]