Olahraga Articles | Muhammadiyah University of Surabaya

17 Jul
2024

Tren Olahraga Makin Digemari; Dosen UM Surabaya Ungkap Manfaat Jalan Kaki bagi Tubuh

Jalan kaki adalah pilihan olahraga paling murah dan cukup ringan untuk dilakukan namun memiliki efek yang baik untuk tubuh. Menurut studi dari ilmuwan Stanford menunjukkan bahwa Indonesia merupakan [Read More]

04 Dec
2023

Dosen FK UM Surabaya: Begini Cara Simpel Hilangkan Lemak di Wajah

Lemak di wajah seringkali mengganggu penampilan dan menurunkan rasa percaya diri seseorang. Kondisi ini sendiri terjadi sebagai akibat dari bertambahnya lemak pada seluruh bagian tubuh . D [Read More]

04 Sep
2023

UM Surabaya Nurses Share 7 Tips for Keeping Respiratory Organs Healthy

Breathing is one of the greatest and priceless blessings and gifts. There are many organs that play a role in the breathing process. Respiratory organs are not just the lungs. Mouth, nose, and thro [Read More]

23 Aug
2023

How many times do you defecate normally? This is the UMSurabaya Lecturer's Explanation

Defecation or defecation is one of the most important physiological functions in the body. Although it is often considered taboo to talk about it, understanding the normality of this process is ver [Read More]

20 Aug
2023

The Inspirational Story of Fredo Dimas Saputro, Athlete with Disabilities with Various World Achievements

Limitations do not always make a person silent and do nothing, many things can be achieved, one of which is by becoming an outstanding athlete like Fredo Dimas Saputro, Indonesia's proud athlete an [Read More]

28 Jul
2023

Nurses UM Surabaya: This Happens to the Body When You Don't Exercise

Someone tends to be obese and overweight due to low physical activity or sports. There are so many things that hinder someone from exercising, because they are lazy, busy and tired. Exercise is ver [Read More]