Ngantuk Articles | Muhammadiyah University of Surabaya

26 Jul
2023

UM Surabaya Lecturer: This Happens to the Body When Someone Sleeps Too Late

So far, the need for sleep is still considered trivial, even less important than healthy food and activity. In fact, if someone lacks sleep every night will receive dangerous consequences.La [Read More]

26 Jun
2023

Nurses UM Surabaya Share 7 Tips for Not Sleepy when Waking Up in the Morning

Sleepiness in the morning is often experienced by most people and is a problem that interferes with productivity throughout the day. In fact, getting up early in the morning has various health bene [Read More]

04 Jan
2023

Nurse UM Surabaya Explains 5 Causes of Quick Fatigue and Drowsiness

Getting tired quickly and getting sleepy easily will affect one's daily productivity, this condition is prone to occur in someone who has busy or busy activities. A tired body condition will cause [Read More]

25 Apr
2022

UM Surabaya Lecturer, Long Distance Homecoming; Microsleep alert

After being delayed for 2 years, the atmosphere of this year's Eid is quite different, the government in 2022 has issued permits for people who want to celebrate Eid in their hometown. This Lebaran [Read More]