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Gambar Artikel Ners UM Surabaya Paparkan Dampak Fatal Sering Konsumsi Minuman Instan
  • 26 Jul
  • 2024

Ners UM Surabaya Paparkan Dampak Fatal Sering Konsumsi Minuman Instan

Berdasarkan data yang dirilis Kemenkes, Indonesia menempati posisi ketiga Minuman Berpemanis Dalam Kemasan (MBDK) terbanyak sebesar 20,23 liter. Hal tersebut perlu diwaspadai masyarakat, agar tidak [Read More]
Gambar Artikel UM Surabaya Lecturer: This Drinking Habit Can Make Weight Gain Fast
  • 10 Jun
  • 2023

UM Surabaya Lecturer: This Drinking Habit Can Make Weight Gain Fast

About 75% of a person's total body weight is water. Because of that, water is one of the most important basic needs for every living thing, including humans. The average water requirement for adult [Read More]
Gambar Artikel FKG UM Surabaya Lecturer: These Types of Food and Drinks are Bad for Dental Health
  • 15 May
  • 2023

FKG UM Surabaya Lecturer: These Types of Food and Drinks are Bad for Dental Health

Problems that arise in the teeth are not only due to wrong brushing habits, but can also be due to the food and drink consumed. Most Indonesian people, especially children, have a sweet tooth, or f [Read More]
Gambar Artikel UM Faculty of Medicine Lecturer in Surabaya: This is the Best Time to Exercise while Fasting
  • 27 Mar
  • 2023

UM Faculty of Medicine Lecturer in Surabaya: This is the Best Time to Exercise while Fasting

The month of Ramadan is not a barrier to exercising, in fact exercising during fasting can help the body stay fit as long as it is done at the right time and type. There are lots of benefits to be [Read More]
Gambar Artikel UM Surabaya Lecturer: For Kidney Health, Avoid These 3 Foods and Drinks
  • 22 Sep
  • 2022

UM Surabaya Lecturer: For Kidney Health, Avoid These 3 Foods and Drinks

The kidneys are a pair of vital organs in the body that are shaped like a bean and are located behind the stomach. The function of the kidney as an excretory organ, filters the blood from metabolic [Read More]
Gambar Artikel UM Surabaya Lecturer Describes 3 Consequences of Not Drinking White Water That Should Not Be Underestimated
  • 29 Aug
  • 2022

UM Surabaya Lecturer Describes 3 Consequences of Not Drinking White Water That Should Not Be Underestimated

Water is the main component in the body, which is equal to 60% of body weight. Water in the body has the function of regulating body temperature, maintaining the integrity of cell structures and bo [Read More]