Makan Articles | Muhammadiyah University of Surabaya

01 Jul
2023

UM Surabaya Lecturer Shares Tips for Lowering Fat After Eating Meat

Cholesterol is a nutrient needed by the body and is a source of energy for the body. But what if we consume excessive cholesterol levels, this can cause problems for the body, such as hypertension [Read More]

29 Jun
2023

UM Surabaya Lecturer: Too Much Consumption of Sacrificial Meat Can Trigger Constipation and Gerd, Here's the Reason

At the time of Eid al-Adha, a person will consume more red meat, both mutton and beef. As a result, the most common health complaint is constipation or constipation. Constipation is a condition in [Read More]

15 May
2023

FKG UM Surabaya Lecturer: These Types of Food and Drinks are Bad for Dental Health

Problems that arise in the teeth are not only due to wrong brushing habits, but can also be due to the food and drink consumed. Most Indonesian people, especially children, have a sweet tooth, or f [Read More]

29 Mar
2023

Nurses of UM Surabaya Share 3 Habits of Eating When Breaking the Fast which are Bad for Health

In the month of Ramadan, there is a moment of breaking the fast which is always eagerly awaited every day. When breaking the fast one can eat food with the variety and amount of food desired. [Read More]

23 Mar
2023

UM Surabaya Nutritionist Explains Types of Fruits Suitable for Iftar Menu of Ramadan

Fulfillment of nutritional needs must be met during fasting. Fulfillment of nutrients at the time of breaking the fast is 30% for the main meal, 10% for takjil, 15% for a snack after tarawih, 30% f [Read More]

22 Sep
2022

UM Surabaya Lecturer: For Kidney Health, Avoid These 3 Foods and Drinks

The kidneys are a pair of vital organs in the body that are shaped like a bean and are located behind the stomach. The function of the kidney as an excretory organ, filters the blood from metabolic [Read More]