Kesehatan Articles | Muhammadiyah University of Surabaya

08 Sep
2023

Nurses UM Surabaya: Five Habits Should Not Be Done After Eating

Someone who has bad habits after eating can affect health, especially in the digestive system. Many activities are carried out by someone who is too close after eating so that it makes the body fee [Read More]

09 Aug
2023

Nurses of UM Surabaya Explain the Causes of Frequent Body Aches

A feeling of soreness is often experienced by someone at any time due to excessive use of muscles, but sometimes it also appears when not doing any activity at all. Aches usually occur in certain a [Read More]

28 Jul
2023

Nurses UM Surabaya: This Happens to the Body When You Don't Exercise

Someone tends to be obese and overweight due to low physical activity or sports. There are so many things that hinder someone from exercising, because they are lazy, busy and tired. Exercise is ver [Read More]

26 Jul
2023

Is it true that night sports are harmful to health? This is the Explanation of a Lecturer at FIK UM Surabaya

Evening sports have become a trend today. There is limited time to exercise in the morning because they have to work, in the end many people exercise at night.However, several cases of sudde [Read More]

26 Jul
2023

UM Surabaya Lecturer: This Happens to the Body When Someone Sleeps Too Late

So far, the need for sleep is still considered trivial, even less important than healthy food and activity. In fact, if someone lacks sleep every night will receive dangerous consequences.La [Read More]

22 Jul
2023

Viral Graphic Design Dies Because He Often Stays Up Late, UM Surabaya Lecturer Gives Responses

Recently, social media has been busy with news of the discovery of a case of the death of a teenager in Bantul, Jogjakarta. Because the teenager allegedly died of stomach acid disease. It was also [Read More]