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Gambar Artikel Tips to Prevent Post-Eid Obesity from UM Surabaya Lecturers
  • 26 Apr
  • 2023

Tips to Prevent Post-Eid Obesity from UM Surabaya Lecturers

After fasting for one month in the month of Ramadan, people are now back to eating and drinking during the day. Not infrequently during Eid and after Eid it becomes an arena for revenge by most peo [Read More]
Gambar Artikel UM Surabaya Lecturer: Prevent Cholesterol from Rising during Eid with These 5 Ways
  • 21 Apr
  • 2023

UM Surabaya Lecturer: Prevent Cholesterol from Rising during Eid with These 5 Ways

Eid is the right time to spend time with family, and don't forget to share the various special Eid dishes, because it's not complete if you spend Eid without eating.Ira Purnamasari Lecturer [Read More]
Gambar Artikel UM Surabaya Lecturer: 5 Practices of the Sunnah of Eid al-Fitr for Muslims
  • 21 Apr
  • 2023

UM Surabaya Lecturer: 5 Practices of the Sunnah of Eid al-Fitr for Muslims

Eid al-Fitr is a celebration for all Muslims around the world, rejoicing in the day of victory that comes after carrying out a full month of Ramadan fasting. Even though this year the celebration o [Read More]
Gambar Artikel UM Surabaya Lecturer Describes Common Health Problems During Eid Homecoming
  • 17 Apr
  • 2023

UM Surabaya Lecturer Describes Common Health Problems During Eid Homecoming

Homecoming trips can increase risks to health and these risks must be understood when planning homecoming trips, especially if going home is far away, or the destination is in a remote area. [Read More]
Gambar Artikel UM Surabaya Lecturer Shares Tips on Managing THR Money So It Doesn't Run Out in Vain
  • 06 Apr
  • 2023

UM Surabaya Lecturer Shares Tips on Managing THR Money So It Doesn't Run Out in Vain

Hari Raya Allowance (THR) is compensation given once a year by the company to its employees for the best performance that has been dedicated. It is not uncommon for THR to be referred to as the thi [Read More]
Gambar Artikel UM Surabaya Nutritionist Describes a Safe Iftar Menu for Sufferers of Gastric Acid
  • 04 Apr
  • 2023

UM Surabaya Nutritionist Describes a Safe Iftar Menu for Sufferers of Gastric Acid

Acid reflux disease is a digestive disease that can cause stomach pain. This disease usually attacks suddenly and lasts a short time, but there are times when this disease becomes very serious and [Read More]