Someone tends to be obese and overweight due to low physical activity or sports. There are so many things that hinder someone from exercising, because they are lazy, busy and tired. Exercise is ver [Read More]
The long vacation during the end of Ramadan and the Eid al-Fitr joint leave is over. All activities and routines are back on, including children's school activities. After a long holiday, it's not [Read More]