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Gambar Artikel UM Surabaya Lecturer: Putting a Cellphone to the Side of the Head while Sleeping Triggers the Risk of Brain Cancer to Obesity
  • 01 Aug
  • 2022

UM Surabaya Lecturer: Putting a Cellphone to the Side of the Head while Sleeping Triggers the Risk of Brain Cancer to Obesity

The current millennial era requires people to be mobile quickly, both physically and non-physically. The presence of communication media in the form of mobile phones (HP) is a necessity to meet the [Read More]
Gambar Artikel UM Surabaya Nutritionist Emphasizes the Importance of Breakfast for Body Health
  • 25 Jul
  • 2022

UM Surabaya Nutritionist Emphasizes the Importance of Breakfast for Body Health

Breakfast is a meal that is often neglected for most people. There are various reasons for skipping breakfast, from not having time to not being used to having breakfast. In fact, there are many be [Read More]
Gambar Artikel UM Surabaya Expert Describes the Dangers of Staying Up Late and Their Impact on Health
  • 19 Jul
  • 2022

UM Surabaya Expert Describes the Dangers of Staying Up Late and Their Impact on Health

Drowsiness is one of the most common effects of staying up late. After staying up late someone will often yawn and feel tired. However, not only that, the effects of staying up late can cause distu [Read More]
Gambar Artikel UM Surabaya Lecturer: Drinking Tea Too Often After Meals Triggers Excess Stomach Acid Production
  • 19 Jul
  • 2022

UM Surabaya Lecturer: Drinking Tea Too Often After Meals Triggers Excess Stomach Acid Production

The habit of drinking lemongrass after eating is much loved by everyone. Even though tea has a lower caffeine content than coffee, if it is consumed continuously and in excess it will cause some ne [Read More]
Gambar Artikel UM Surabaya Expert Tips for Cholesterol Not Soaring When Eating Sacrificial Meat
  • 10 Jul
  • 2022

UM Surabaya Expert Tips for Cholesterol Not Soaring When Eating Sacrificial Meat

Eid al-Adha is a Muslim holiday which is celebrated by slaughtering sacrificial animals. On this holiday, people experience an increase in consuming sacrificial meat, both beef and mutton.Le [Read More]
Gambar Artikel UM Surabaya lecturer: Sitting for too long increases the risk of heart disease and stroke
  • 28 Jun
  • 2022

UM Surabaya lecturer: Sitting for too long increases the risk of heart disease and stroke

The habit of sitting for long periods of time is often done by people who work in offices. Behind the comfort of sitting in a chair for 6-8 hours, there are dangers lurking in the body that we need [Read More]