- 25 Jul
- 2022
UM Surabaya Nutritionist Emphasizes the Importance of Breakfast for Body Health
Breakfast is a meal that is often neglected for most people. There are various reasons for skipping breakfast, from not having time to not being used to having breakfast. In fact, there are many be [Read More]
- 19 Jul
- 2022
UM Surabaya Expert Describes the Dangers of Staying Up Late and Their Impact on Health
Drowsiness is one of the most common effects of staying up late. After staying up late someone will often yawn and feel tired. However, not only that, the effects of staying up late can cause distu [Read More]
- 19 Jul
- 2022
UM Surabaya Lecturer: Drinking Tea Too Often After Meals Triggers Excess Stomach Acid Production
The habit of drinking lemongrass after eating is much loved by everyone. Even though tea has a lower caffeine content than coffee, if it is consumed continuously and in excess it will cause some ne [Read More]
- 10 Jul
- 2022
UM Surabaya Expert Tips for Cholesterol Not Soaring When Eating Sacrificial Meat
Eid al-Adha is a Muslim holiday which is celebrated by slaughtering sacrificial animals. On this holiday, people experience an increase in consuming sacrificial meat, both beef and mutton.Le [Read More]
- 28 Jun
- 2022
UM Surabaya lecturer: Sitting for too long increases the risk of heart disease and stroke
The habit of sitting for long periods of time is often done by people who work in offices. Behind the comfort of sitting in a chair for 6-8 hours, there are dangers lurking in the body that we need [Read More]
- 22 Jun
- 2022
Vulnerable to Attacks during the Rainy Season, UM Surabaya Lecturer: Recognize the Causes of Diarrhea
Lately rainfall tends to increase in several cities. The high rainfall causes several seasonal diseases. Apart from coughs and colds, infectious diseases during the rainy season that need to be wat [Read More]Pupolar Article
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