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Gambar Artikel Here are tips for dealing with health problems that are often experienced when going home for Eid
  • 20 Apr
  • 2023

Here are tips for dealing with health problems that are often experienced when going home for Eid

Eid al-Fitr is only a few days away, people are starting to flock to their hometowns to go back and forth. In order for Lebaran homecoming to go smoothly, safely and safely until the destination mu [Read More]
Gambar Artikel Dosen UM Surabaya Paparkan Penanganan Microsleep dan Highway Hypnosis Jelang Mudik Lebaran
  • 17 Apr
  • 2023

Dosen UM Surabaya Paparkan Penanganan Microsleep dan Highway Hypnosis Jelang Mudik Lebaran

Mudik lebaran 2023 sebentar lagi, untuk itu penting mengetahui sebab dan bagaimana cara mengatasi highway hypnosis saat mengemudi. Para pengemudi kendaraan pasti lebih suka dengan jalanan pe [Read More]
Gambar Artikel UM Surabaya Lecturer: This is What Pregnant Women Must Do to Keep Traveling Homecoming Safe and Healthy
  • 16 Apr
  • 2023

UM Surabaya Lecturer: This is What Pregnant Women Must Do to Keep Traveling Homecoming Safe and Healthy

Mudik is an activity that is eagerly awaited by all Muslims from all walks of life, including pregnant women. Homecoming is a journey that requires long distances and time, so special preparations [Read More]
Gambar Artikel UM Surabaya Nutritionist Describes a Safe Iftar Menu for Sufferers of Gastric Acid
  • 04 Apr
  • 2023

UM Surabaya Nutritionist Describes a Safe Iftar Menu for Sufferers of Gastric Acid

Acid reflux disease is a digestive disease that can cause stomach pain. This disease usually attacks suddenly and lasts a short time, but there are times when this disease becomes very serious and [Read More]
Gambar Artikel UM Faculty of Medicine Lecturer in Surabaya: This is the Best Time to Exercise while Fasting
  • 27 Mar
  • 2023

UM Faculty of Medicine Lecturer in Surabaya: This is the Best Time to Exercise while Fasting

The month of Ramadan is not a barrier to exercising, in fact exercising during fasting can help the body stay fit as long as it is done at the right time and type. There are lots of benefits to be [Read More]
Gambar Artikel UM Surabaya Nutritionist Explains Types of Fruits Suitable for Iftar Menu of Ramadan
  • 23 Mar
  • 2023

UM Surabaya Nutritionist Explains Types of Fruits Suitable for Iftar Menu of Ramadan

Fulfillment of nutritional needs must be met during fasting. Fulfillment of nutrients at the time of breaking the fast is 30% for the main meal, 10% for takjil, 15% for a snack after tarawih, 30% f [Read More]