- 17 Apr
- 2023
Dosen UM Surabaya Paparkan Penanganan Microsleep dan Highway Hypnosis Jelang Mudik Lebaran
Mudik lebaran 2023 sebentar lagi, untuk itu penting mengetahui sebab dan bagaimana cara mengatasi highway hypnosis saat mengemudi. Para pengemudi kendaraan pasti lebih suka dengan jalanan pe [Read More]
- 16 Apr
- 2023
UM Surabaya Lecturer: This is What Pregnant Women Must Do to Keep Traveling Homecoming Safe and Healthy
Mudik is an activity that is eagerly awaited by all Muslims from all walks of life, including pregnant women. Homecoming is a journey that requires long distances and time, so special preparations [Read More]
- 04 Apr
- 2023
UM Surabaya Nutritionist Describes a Safe Iftar Menu for Sufferers of Gastric Acid
Acid reflux disease is a digestive disease that can cause stomach pain. This disease usually attacks suddenly and lasts a short time, but there are times when this disease becomes very serious and [Read More]
- 27 Mar
- 2023
UM Faculty of Medicine Lecturer in Surabaya: This is the Best Time to Exercise while Fasting
The month of Ramadan is not a barrier to exercising, in fact exercising during fasting can help the body stay fit as long as it is done at the right time and type. There are lots of benefits to be [Read More]
- 23 Mar
- 2023
UM Surabaya Nutritionist Explains Types of Fruits Suitable for Iftar Menu of Ramadan
Fulfillment of nutritional needs must be met during fasting. Fulfillment of nutrients at the time of breaking the fast is 30% for the main meal, 10% for takjil, 15% for a snack after tarawih, 30% f [Read More]
- 20 Mar
- 2023
UM Surabaya Lecturer: Vape Triggers Mouth, Gum, and Mouth Cancer Disorders
The assumption that vape is healthier than conventional cigarettes has made many people switch to using vape. This causes a surge in the number of smokers in Indonesia. That the vaping trend is not [Read More]Pupolar Article
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